8 Week Big And Bold Workout ~ Muscle Building 1.0

8 Week Big And Bold Workout ~ Muscle Building 1.0

Shane Clifford  ❘ Freeware
iOS
out of 5 votes
Latest Version
1.0
Safe to install
VERY GOOD User Rating

Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.

  • Exercise instructions with detailed guides and videos
  • A selection of fitness recipes
  • Structured rest days
  • Customizable workout scheduling feature
  • Push notification capability
  • Reset functionality for workout days and exercises
  • Built-in timer for plank exercises
  • Weight tracking with intuitive charts
  • BMI index calculator
  • Comprehensive biorhythm charts for health monitoring
  • And much more...

This application emphasizes user well-being and functionality over flashy features, making it ideal for individuals seeking a streamlined fitness experience. The user interface is not only user-friendly but also robust and visually appealing, with compatibility across iPod, iPhone, iPad, and iPad Mini platforms.

If you have any inquiries, suggestions, or feedback regarding the application, please do not hesitate to reach out. For other communications, feel free to contact us at [email protected].

---------------------

Mobile510 – Mobile Software Group

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

Overview

8 Week Big And Bold Workout ~ Muscle Building is a Freeware software in the category Home & Hobby developed by Shane Clifford.

The latest version of 8 Week Big And Bold Workout ~ Muscle Building is 1.0, released on 09/20/2024. It was initially added to our database on 09/20/2024.

8 Week Big And Bold Workout ~ Muscle Building runs on the following operating systems: iOS.

Users of 8 Week Big And Bold Workout ~ Muscle Building gave it a rating of 4 out of 5 stars.

Pros

  • This workout program is designed by a certified fitness coach, Shane Clifford, who has experience in the fitness industry.
  • The program lasts for 8 weeks, providing a structured plan for individuals looking to build muscle.
  • The workouts are tailored specifically for muscle building, helping users target and grow their muscles effectively.
  • The program includes detailed instructions for each workout, making it easy for users to follow along and perform exercises correctly.
  • Users have the flexibility to adjust the program based on their fitness level and goals, allowing for customization.
  • Access to a workout plan can help individuals stay motivated and consistent with their fitness routine.

Cons

  • Individual results may vary depending on factors such as genetics, diet, and consistency with following the program.
  • Users should ensure they have the necessary equipment and space to perform the workouts as instructed.
  • As with any fitness program, injury risk is present if exercises are not performed with proper form or if users push themselves beyond their limits.

Screenshots (Click to view larger)

Related


Abs Workout - Women Fitness

Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.

eXercise: your digital trainer

eXercise: Your Ultimate Digital Fitness Trainer

Gym Workout Daily Exercises

Transform Your Fitness Routine with Gym Workout Daily Exercises

King Fitness

Introducing the King Fitness Training App - your ultimate personal training solution! With this app, you can receive top-tier personalized workout programs at a remarkable value.

Lose Weight: Workout For Women

Are you looking to achieve weight loss goals through a dedicated workout regimen? If so, consider giving this app a try. It offers a variety of cardio workouts, HIIT exercises, and aerobics routines that can be done in the comfort of your …

Lower Back Challenge Workout

Transform Your Core with the Lower Back Challenge Workout
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Intel(R) Dynamic Tuning Technology Intel(R) Dynamic Tuning Technology
Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
N Native Instruments Una Corda
Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
H Hybrid Mark Knight Expansion
Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
H Helper-Equalizer
Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
H Helper-Saturator
Helper-Saturator: A Promising Tool for Saturation Enhancement
R Ravage Lite
Ravage Lite: A Lightweight Audio Enhancement App
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Prefectura 1.8.0

This application is designed as an assistance tool for recreational sailors navigating waters under the jurisdiction of the Argentine Naval Prefecture, not as a navigation instrument.

Kerala Lottery Result Fast 5.1

Kerala Lottery Result Fast provides a practical tool for those interested in Kerala lotteries, offering timely updates and easy access to historical data.

V-Guardian 5.6.29.8

This version should only be downloaded if you are using an older generation device, not EVO. V-Guardian Mobile is a new, entirely free surveillance application developed by VulTech Security.

جميع اغاني ربيع الاسمر بدون نت 2.15

This collection offers a selection of classic songs by Rabeh Safar, formatted for offline listening with continuous updates. The application provides easy access to some of his most beloved tracks without requiring an internet connection.

Marwadi Bhajan Dairy 23.0

The Marwadi Bhajan Book Diary offers a comprehensive collection of Rajasthani and Marwadi bhajan lyrics, featuring works from renowned artists such as Prakash Mali, Asha Vaishnav, Jog Bharti, Shyam Paliwal, and Rameshwer Mali.

Radio Kronos 4.39.3

The Wicca School of Magic offers an immersive experience into the realms of the extraordinary, the mysterious, and the mystical.