Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.
- Exercise instructions with detailed guides and videos
- A selection of fitness recipes
- Structured rest days
- Customizable workout scheduling feature
- Push notification capability
- Reset functionality for workout days and exercises
- Built-in timer for plank exercises
- Weight tracking with intuitive charts
- BMI index calculator
- Comprehensive biorhythm charts for health monitoring
- And much more...
This application emphasizes user well-being and functionality over flashy features, making it ideal for individuals seeking a streamlined fitness experience. The user interface is not only user-friendly but also robust and visually appealing, with compatibility across iPod, iPhone, iPad, and iPad Mini platforms.
If you have any inquiries, suggestions, or feedback regarding the application, please do not hesitate to reach out. For other communications, feel free to contact us at mobile510.contact@gmail.com.
---------------------Mobile510 – Mobile Software Group
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
Overview
8 Week Big And Bold Workout ~ Muscle Building is a Freeware software in the category Home & Hobby developed by Shane Clifford.
The latest version of 8 Week Big And Bold Workout ~ Muscle Building is 1.0, released on 09/20/2024. It was initially added to our database on 09/20/2024.
8 Week Big And Bold Workout ~ Muscle Building runs on the following operating systems: iOS.
Users of 8 Week Big And Bold Workout ~ Muscle Building gave it a rating of 4 out of 5 stars.
Pros
- This workout program is designed by a certified fitness coach, Shane Clifford, who has experience in the fitness industry.
- The program lasts for 8 weeks, providing a structured plan for individuals looking to build muscle.
- The workouts are tailored specifically for muscle building, helping users target and grow their muscles effectively.
- The program includes detailed instructions for each workout, making it easy for users to follow along and perform exercises correctly.
- Users have the flexibility to adjust the program based on their fitness level and goals, allowing for customization.
- Access to a workout plan can help individuals stay motivated and consistent with their fitness routine.
Cons
- Individual results may vary depending on factors such as genetics, diet, and consistency with following the program.
- Users should ensure they have the necessary equipment and space to perform the workouts as instructed.
- As with any fitness program, injury risk is present if exercises are not performed with proper form or if users push themselves beyond their limits.
Screenshots (Click to view larger)
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