8 Week Big And Bold Workout ~ Muscle Building 1.0

8 Week Big And Bold Workout ~ Muscle Building 1.0

Shane Clifford  ❘ Freeware
iOS
out of 5 votes
Latest Version
1.0
Safe to install
VERY GOOD User Rating

Simple, brutal, and effective, this bodybuilding workout program offers a compelling alternative to the more traditional 5-rep or low rep set routines. This regimen includes a sample meal plan for added convenience.

  • Exercise instructions with detailed guides and videos
  • A selection of fitness recipes
  • Structured rest days
  • Customizable workout scheduling feature
  • Push notification capability
  • Reset functionality for workout days and exercises
  • Built-in timer for plank exercises
  • Weight tracking with intuitive charts
  • BMI index calculator
  • Comprehensive biorhythm charts for health monitoring
  • And much more...

This application emphasizes user well-being and functionality over flashy features, making it ideal for individuals seeking a streamlined fitness experience. The user interface is not only user-friendly but also robust and visually appealing, with compatibility across iPod, iPhone, iPad, and iPad Mini platforms.

If you have any inquiries, suggestions, or feedback regarding the application, please do not hesitate to reach out. For other communications, feel free to contact us at [email protected].

---------------------

Mobile510 – Mobile Software Group

Email: [email protected]

Website: http://mobile510.com/

Facebook: http://www.facebook.com/mobile510

Overview

8 Week Big And Bold Workout ~ Muscle Building is a Freeware software in the category Home & Hobby developed by Shane Clifford.

The latest version of 8 Week Big And Bold Workout ~ Muscle Building is 1.0, released on 09/20/2024. It was initially added to our database on 09/20/2024.

8 Week Big And Bold Workout ~ Muscle Building runs on the following operating systems: iOS.

Users of 8 Week Big And Bold Workout ~ Muscle Building gave it a rating of 4 out of 5 stars.

Pros

  • This workout program is designed by a certified fitness coach, Shane Clifford, who has experience in the fitness industry.
  • The program lasts for 8 weeks, providing a structured plan for individuals looking to build muscle.
  • The workouts are tailored specifically for muscle building, helping users target and grow their muscles effectively.
  • The program includes detailed instructions for each workout, making it easy for users to follow along and perform exercises correctly.
  • Users have the flexibility to adjust the program based on their fitness level and goals, allowing for customization.
  • Access to a workout plan can help individuals stay motivated and consistent with their fitness routine.

Cons

  • Individual results may vary depending on factors such as genetics, diet, and consistency with following the program.
  • Users should ensure they have the necessary equipment and space to perform the workouts as instructed.
  • As with any fitness program, injury risk is present if exercises are not performed with proper form or if users push themselves beyond their limits.

Screenshots (Click to view larger)

Related


Abs Workout - Women Fitness

Are you interested in achieving well-defined abdominal muscles or a more toned stomach? Embark on the 30-day Ab Workout Challenge to witness visible results.

eXercise: your digital trainer

eXercise: Your Ultimate Digital Fitness Trainer

Gym Workout Daily Exercises

Transform Your Fitness Routine with Gym Workout Daily Exercises

King Fitness

Introducing the King Fitness Training App - your ultimate personal training solution! With this app, you can receive top-tier personalized workout programs at a remarkable value.

Lose Weight: Workout For Women

Are you looking to achieve weight loss goals through a dedicated workout regimen? If so, consider giving this app a try. It offers a variety of cardio workouts, HIIT exercises, and aerobics routines that can be done in the comfort of your …

Lower Back Challenge Workout

Transform Your Core with the Lower Back Challenge Workout
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

PDFSigner PDFSigner
PDFSigner: Seamlessly Secure Your Documents
PhotoMirage PhotoMirage
Bring your photos to life with PhotoMirage by Corel Corporation.
GPU Tweak III GPU Tweak III
Experience Maximum Performance with GPU Tweak III by Asus!
IPTVSmartersPro IPTVSmartersPro
IPTVSmartersPro: A Premium IPTV Viewing Experience
Legacy Games Launcher Legacy Games Launcher
Legacy Games Launcher offers a seamless gaming experience for classic game enthusiasts
Norton Antivirus 2005 Norton Antivirus 2005
Norton Antivirus 2005: Protect Your Computer with Peace of Mind
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Mozilla Firefox 140.0.4

Experience lightning-fast browsing with Mozilla Firefox!

Microsoft 365 Apps for Business 365

Boost your productivity with Microsoft 365 Apps for Business

Epic Privacy Browser 138.0.7204.50

Browse Privately with Epic Privacy Browser!

PrivaZer 4.0.108.0

Protect Your Privacy with PrivaZer!

Autorun Organizer 6.20

Keep Your PC's Startup Programs in Check with Autorun Organizer

DAEMON Tools Lite 12.3.0.2344

Efficient Virtual Drive Software